The Jumprope workout comes with two variations:

Jumprope Workout 1. Lose weight by following the workout to get fit and toned. The workouts for all these Jumprope fitness articles are highly interactive, engaging workouts to lose weight and tone up at the same time. This is the original Jumprope workout, and to this day, it's still the most fun, most energized, and most calorie-burning exercise workout there is.

The Jumprope workouts are based on a very simple principle: the muscle. I've shared the original Jumprope workou in my fitness article series, here. We're going to do the Jumprope Workout 2: Get fit! You can see that this fitness workout is quite easy on the stomach muscles, and it's incredibly fun to do. After a few exercises, you will feel like you've done Jumprope workouts for a lifetime. This is my first full-length weight loss article, and I wanted to include the Jumprope workout in my article to inspire women to lose weight, tone up, and exercise more.

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I created this Jumprope fitness article to help women lose weight, tone up, and exercise more. I wanted to create a fitness article that would be fun and engaging, and would inspire women to lose weight and get fit.